Do you ever have these odd mood swings that just come out of no where?

I was happy today and the weirdest thing happened. I suddenly started feeling sad just because i saw the guy i liked walking beside anther girl. It was just his friend though. It wasn't even jelousy it was just this strange shift of sadness. Whenever you get these mood swings how can you handle them and go back to your old mood? It was odd cuz i don't shift moods like that barely ever. What do you think really triggered this emotion?

Do you ever have these odd mood swings that just come out of no where?
Ohhh honey, that will happen more and more as you get older :( You can thank your hormones plus the stress that comes with age.





If you take care of your body (eat healthy food, exercise, get enough sleep) it will help to keep all the chemicals in there balanced out, and you should have less drastic mood swings.





I think you got sad because you really like him a lot. But I think that is obvious %26gt;_%26lt;